Protein Archives - Growing Intuitive Eaters

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How Much Protein Does My Kid Need?

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Looking for some printable resources to make feeding your kid easer? Check these out!

Feeding Baby 101 Ebook

Starting solids, baby led weaning, pureés - FEEDING BABY 101 is a free course to guide parents through introducing food to baby.

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Easy Snack Ideas

This handout is for parents, teachers, and other loved grown-ups looking for easy and balacned snack ideas for kids.

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Foods for Weight Gain

For parents of kids who may be struggling with weight gain - this handout has a list of calorie dense food and snack ideas.

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Drink more water?

This handout is for parents looking for quick and practical tips (based on what I teach in GIE101) to help their young kids drink more water.

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Disclaimer: The information on this website is for educational purposes only - it is not medical advice. The information on this website is not intended to treat any medical conditions, is not a substitute for medical nutrition therapy, and is not a substitute for visits to your child's pediatrician or dietitian. If you ever have any concerns about your child's health, nutrition, or growth - contact your child's pediatrician or dietitian.

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